Nutrition sessions are 1:1 appointments with Vidisha, to work on your personal health goals. Whether you want to book a single session, or a package, Vidisha works with you at your own pace and in the style that suits you best.
This first session allows us to review your health history and current habits in order to create a personalized health plan for you.
In the follow up session, we will check in on your goals, progress and continue to find tactics that work best for you as an individual.
This package includes 1 initial consultation and 3 follow-up sessions where we develop healthy habits and goals while achieving consistency.
Schedule a free 15 minute session to explore your current health concerns, habits and goals. We will see if we are a right fit for each other - no obligations.